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Mayo Clinic Series
Successful and Sustainable Lifestyle Change with Dr. Karen Grothe – Make Those New Year’s Resolutions Stick!
January 11 at 11:30 am ET
As the New Year excitement begins to wane, we often find ourselves wavering on our health and wellness resolutions. But what if you had the tools and knowledge to make those resolutions not only stick but also become a seamless part of your everyday life?
Dr. Karen Grothe is a Mayo Clinic psychologist with specific expertise in lifestyle change who spends much of her time working with Mayo Clinic patients on weight loss and weight management strategies. Dr. Grothe is a board-certified clinical health psychologist, and a consultant in both the Department of Psychiatry and Psychology, and the Division of Endocrinology, Diabetes, Metabolism, and Nutrition at Mayo Clinic. She is an Associate Professor of Psychology with over 60 publications and numerous national presentations. Her clinical and research activities focus on the psychological aspects of obesity and bariatric surgery and helping patients with health concerns become more resilient.
Learn practical strategies, evidence-based insights, and personalized approaches to help you achieve your health and wellness goals. This talk will cover:
- breaking the pattern of old habits
- making new habits routine and “the new normal”
- key behavioral strategies for healthy eating habits
- how to move more and sit less
This talk will empower you with the knowledge and motivation to recommit to your New Year's resolutions and transform them into lifelong habits. By the end of the session, you'll have a clear roadmap for successful and sustainable lifestyle change that will enable you to achieve your health and wellness goals and enjoy a higher quality of life. Don't miss this opportunity to receive expert guidance from a Mayo Clinic doctor and make lasting improvements in your well-being.
About the Mayo Clinic and the Institute for Private Investors (IPI) Partnership
The Institute for Private Investors (IPI) has established a partnership with Mayo Clinic that includes a virtual expert speaker series to help our discerning members navigate through the intricate landscape of wellness, performance, longevity and maintaining optimal health.
Beginning in October 2023, this quarterly initiative features distinguished experts addressing an extensive spectrum of vital subjects, encompassing health and wellness, lifestyle cultivation, diet and nutrition, physical fitness, and the fostering of resilience. Speakers provide actionable insights, equipping members with practical and sustainable lifestyle practices aimed at safeguarding their longterm health and enhancing their overall quality of life.
Each virtual session includes extensive Q&A and finishes with breakout discussions to facilitate peer-to-peer interactions regarding the topic presented.
About the Mayo Clinic and the Mayo Clinic Executive Health Program
Mayo Clinic is ranked first in the nation by both U.S. News & World Report and Newsweek, and has an unparalleled reputation as a destination medical center. The Mayo Clinic Executive Health Program has been designed specifically for busy executives working long hours, traveling more, and sleeping less as a career-long preventive health relationship. They are known for their comprehensive approach and access to world-class specialists. Available in Minnesota, Florida, Arizona, and London, most executives visit Mayo Clinic either annually or biennially for world-class comprehensive and personalized preventive care appointments.
To find out more about the Mayo Clinic Executive Health Program, please reach out directly to our liaisons Mike Casey (casey.michael@mayo.edu) and Jeremy Griffin (griffin.jeremy@mayo.edu) who know Campden Wealth and The Institute for Private Investors and would be happy to help you get started. Be sure to let them know you’re a member!
Past Events
Investing in Women's Health: Menopause Myths and Facts with Mayo Clinic
Kickoff Webcast Thursday, October 19, at 11:30am EST.
The Institute for Private Investors (IPI) is excited to announce the launch of this quarterly Mayo Clinic expert virtual speaker series as part of membership. We will kick off this series Thursday, October 19 at 11:30 am ET with Menopause: Myths and Facts with Dr. Stephanie Faubion.
Dr. Faubion is a respected expert in women’s health and head of the Women’s Health Center at Mayo Clinic, as well as Chair of the Department of Medicine at Mayo Clinic’s Jacksonville, FL campus. She is also the Medical Director for The North American Menopause Society.
She will share about the menopause transition and get any questions answered about what to expect, how to manage symptoms and how women can set themselves up to remain healthy going forward.
Menopause affects 50 percent of the population, and men can be supportive partners and caretakers if they are informed about the subject.
In addition, Dr. Faubion has mentioned she will address the investment opportunities associated with this rapidly growing industry. She will delve into innovation in this sector, as well as promising startups that are emerging. With productivity loss and healthcare costs estimated at $150 billion globally, the industry is expected to grow to more than $24 billion by the end of the decade.
Her talk will include Q&A, and we will end with breakout discussions. Family members are welcome to attend for this important discussion.
About Dr. Stephanie S. Faubion, MD, MBA, FACP, MSCP, IF
Dr. Faubion is Professor and Chair of the Department of Medicine at Mayo Clinic in Jacksonville, Florida, Director of the Mayo Clinic Center for Women’s Health and the Medical Director of The Menopause Society.
She completed her undergraduate studies at the University of Texas at Austin and medical school and residency in internal medicine and pediatrics at the University of Texas Health Science Center at Houston. She received her masters of business administration at the Carlson School of Management at the University of Minnesota in 2019.
Her clinical research interests include menopause and sexual health in women. She is co-Principal Investigator for the Data Registry on Experiences of Aging, Menopause and Sexuality (DREAMS). She has served on the board of directors for the International Society for the Study of Women’s Sexual Health. She also serves as editor of the journal, Menopause and is on the editorial boards of Journal of Sexual Medicine and Maturitas. She is the author of The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond. She is an innovator in women’s health and aims to better serve women in the menopause transition and beyond.
Please reach out to Dylan Meyer at dm@memberlink.net for a copy of the recording.